Welcome to Resonate Empowerment Solutions!
Empowering Minds, Transforming Lives: ADHD Coaching & Mental Health Counseling
Hey There, I’m Kianna!
As a licensed clinical social worker with over 8 years of experience, I am passionate about helping individuals and families achieve their full potential. I specialize in working with ADHD and neurodivergent clients, providing compassionate and empowering support tailored to their unique needs.
My approach is rooted in understanding and empathy, allowing me to connect with clients facing challenges such as ADHD, anxiety, depression, life transitions, low self-esteem, and difficulties with emotional regulation. Through a combination of evidence-based practices and personalized strategies, I guide my clients on their journey toward greater resilience, self-discovery, and positive change.
I believe that everyone has the capacity to grow, adapt, and thrive. By fostering a safe, non-judgmental space, I help clients tap into their strengths and embrace their individuality. Whether you’re looking for support through life’s challenges or seeking to better understand and manage ADHD, I’m here to walk with you every step of the way.
I hold a B.S. in Psychology from Troy University and a Master's in Social Work from Alabama A&M University. Over the course of my career, I've had the privilege of supporting clients in all stages and walks of life. My educational background and experience has equipped me with the necessary skills to not only empower but also create positive change.
I am super excited to embark on this Journey with you!
Services
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Mental Health Counseling
A personalized approach addressing a range of issues, including anxiety, depression, self-esteem, family dynamics, ADHD, life transitions, stress, and more. In a supportive and non-judgmental space, I guide you towards insight, resilience, and personal growth, empowering you to create lasting positive change.
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Individual ADHD Coaching
Customized one-on-one coaching sessions tailored to support individuals with ADHD challenges in developing essential skills to manage their ADHD. As your coach, we work on goal setting, time management, enhanced focus, self- advocacy, academic strategies, emotional well being, and other ADHD related challenges, promoting self-confidence and self-awareness.
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Family ADHD Coaching
Tailored family coaching sessions that focus on understanding and managing ADHD as a family unit. These sessions involve parents and youth, fostering better communication, shared goals, and a supportive environment to navigate ADHD challenges together.
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ADHD Support Group for Parents
Interactive 6- Week virtual support group for parents of children with Neurodiverse youths addressing various aspects of ADHD management. Topics include understanding ADHD, practical strategies for school and work, enhancing relationships, stress management, and self-care.